Guiding your health and wellness journey
Whether you simply want to eat better or need dietary guidance for specific health concerns, such as weight loss, high blood pressure, heart disease, diabetes, or celiac disease, In The Aisles is here to help. I provide personalized dietary analysis and counseling, including elimination and rotation diets for food sensitivities.
Food sensitivity specialty
Medical research has shown that sensitivities to foods and food chemicals can be involved in a wide array of painful symptoms and chronic health problems. Identifying which foods are problematic can be challenging since sensitivity reactions may be delayed by hours or even days after consumption. The LEAP (Lifestyle Eating And Performance) program that I offer helps identify problem foods and chemicals through a sophisticated blood test called mediator release testing (MRT). LEAP may be helpful for people with many conditions, including (but not limited to):
- Migraines and other headaches
- Irritable bowel syndrome and heartburn/GERD
- Crohn's disease and ulcerative colitis
- Fibromyalgia, arthritis, joint pain, or muscle pain
- Atopic dermatitis
- ADHD
Consultation pricing
- Initial food sensitivity screening (30 minutes): $40
- Initial nutrition consultation/comprehensive (1 hour): $70
- MRT food sensitivity test (150 foods and additives): $295
- Elimination diet counseling: $100
- Follow-up visits: $50-$70
Contact In The Aisles today for help with your specific needs.